“Thomas Hübl’s exploration of collective trauma strikes at a core issue confronting our modern civilization.”

— Gabor Maté, Author, The Myth of Normal and In The Realm of Hungry Ghosts: Close Encounters With Addiction

Founder, The Academy of Inner Science

What is Whole-Being Wellness?

In this course, we’ll explore wellness as a multi-dimensional process—one that includes but also transcends physical health. True vitality comes from alignment across the full spectrum of your being: body, mind, emotions, relationships, environment, and spirit.

You may already have a healthy diet or fitness routine, but still feel disconnected, overwhelmed, or off-balance. That’s because deep wellness requires more than healthy habits—it calls for presence, energy regulation, relational support, and spiritual attunement.

Topics we will explore in this upcoming course include:

Dr. Uma Naidoo

Nutritional Psychiatrist, Harvard-Trained MD, and Author of Calm Your Mind with Food

Joining us for Session 2 to explore the relationship between nutrition, digestion, brain health, and emotional well-being.

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• How the realms of our health are all interdependent
  
• The myth of hacking health and why slowing down is essential for true well-being
  
• Shifting from an individualized focus to collective healing  
  
• Identifying the difference between control and regulation
  
• Exploring how the rapid speed of modern communication overwhelms us, and how to develop better regulation techniques
  
• Regulation practices to remain grounded even during times of stress
  

In this first session we will explore:

10 hours of LIVE Teachings with Thomas Hübl

(5 two-hour sessions)

Join Thomas Hübl and his community for an immersive look at Whole-Being Wellness: Aligning Mind, Body, and Spirit for a Vibrant Life. During these 5 LIVE sessions, we will explore how to transform stress, activate healing, and awaken our interdependence.

Each 2-hour live video session will include teachings, practices, and time for an interactive Q&A between Thomas and the participants. All sessions are recorded so you’ll be able to review them if you’re not able to attend them live.

Special Guest Teachers

In addition to Thomas’ teachings, you’ll hear from four expert guest speakers—each bringing depth and insight to key dimensions of wellness:

Private Course Portal

You will receive a personal login to an easy-to-use website for access to all of the course materials. You will be able to watch and download the video and audio recordings, guided meditation audios, and transcripts for each course session. Supplemental materials will also be posted that can help you to integrate the teachings and practices.

A Members-Only Online Community

You will receive access to an exclusive online community discussion group (not Facebook). This is the place to connect with other participants, share your experiences and reflections, and be inspired by the insights of others. This group will be the community’s “home base” throughout the course, where you can meet like-minded people in your own local area and from around the world.

Here is the Schedule of Live Online Sessions

Session 1

Wednesday, May 21, 2025

9-11am LA / 12-2pm NY / 6-8pm Berlin

Session 2

Tuesday, May 27, 2025

9-11am LA / 12-2pm NY / 6-8pm Berlin

Session 3

Sunday, June 8, 2025

9-11am LA / 12-2pm NY / 6-8pm Berlin

Session 4

Thursday, June 26, 2025

9-11am LA / 12-2pm NY / 6-8pm Berlin

Session 5

Tuesday, July 8, 2025

11am-1pm LA / 2-4pm NY / 8-10pm Berlin

BONUS #1

Whole-Being Wellness Workbook

A resource offering space for reflection, integration, and personal exploration, so you can deepen your experience and track your transformation. Includes five new guided meditations with Thomas to complement your journey. 

BONUS #2

Practices for Cultivating Space: The 3-Video Collection

Guidance and practices to find space and healing that will help you navigate the challenges of an increasingly complex world.

VIDEO 1: 

Polystress Mapping to Lower Stress and Anxiety

An exercise you can return to whenever you feel anxious and need new ways to feel resourced and supported through multiple collective stress factors.

VIDEO 2: 

Reframing Problems as Detox Pathways

Experience the power of transforming how you view problems and open to the growth opportunity of what has been brought into your awareness.

VIDEO 3: 

Conscious Integration of News and Media

Examine your level of engagement with news datastreams in order to regulate stress and hold space in your relationship with the world.

Here’s Everything You Will Receive:

BONUS #3

Guided Meditations for Stress, Presence, and Vitality

Thomas leads you through 4 audio meditations to help you ground, regulate, and restore balance—supporting you in transforming stress into presence

“The best way to describe my experience is that it feels like a transmission of spiritual energy infusing me and loosening up my conditioned, stuck layers so that unconscious information could arise. I can greet even the most difficult emotions with the recognition that they’re emerging for healing—for my evolution, and for our evolution.”

– Mary M., LMT, MA, Somatic Bodywork Practitioner

“I am deeply grateful for the experience. The course was incredibly rich in content, providing profound insights and practical tools that have significantly helped me in my healing journey.”

– Yael E.K. Integrative Physiotherapist, Switzerland

“So beautiful. The sessions were both an explanation of and an experience in healing. I really appreciated the way Thomas held the space, and the sense of presence, even through a Zoom webinar. It was a very well-facilitated and produced course.”

– Rebecca S., Facilitator, New Zealand.

“Thomas’ insights are so intricate, precise, intuitive, and helpful. The wisdom and knowledge he holds are truly incredible. I find his approach so deeply inspiring and illuminating, and I found myself being guided toward greater self-awareness, resolution, and maturity. Thomas is very in sync with us as a group, and I’m often in awe of the timeliness and relevance of his teachings.”

– John K., Community Development Manager, Canada

“Studying with Thomas is profoundly beautiful, inspiring, calming, insightful, and supportive of growth. I felt his teachings to be so clear and true that I have no doubt I’ll return to the sessions many times and I will return to this network for future educational development.”

– Maya O., UK

“The course was very powerful and impactful. I have already incorporated many of the learnings into my work as a yoga teacher. I feel more deeply grounded than I ever have.”

– Margaret H., Yoga Therapist

“This course goes beyond the theoretical landscape to a more pragmatic zone which is applicable to our daily encounters and relationships with both fellow beings and the environment. This is critical for social and environmental rehabilitation.”

– Tinashe C., Social Entrepreneur, Zimbabwe

“I found the transmissions to be both healing and informative. Thomas covered so much new ground and shared so much wisdom and sacred insight. I feel amazingly enthused, excited, and validated in the work I do. The best part is that I feel so hopeful because everything is possible, everything is doable. This course felt like such a safe and nurturing space. There seems to be no end to Thomas' wisdom.”

Helena G., Nature-Based Art Therapist, Ireland

Do I need to be a therapist or mental health professional to benefit from this training?

Absolutely not. While many of the people who participate in Thomas' programs are both novice and experienced practitioners, this course is open to everyone, including therapists, activists, business leaders, coaches, and anyone interested in personal growth and transformation.

Do I need to be a therapist or mental health professional to benefit from this training?

Absolutely not. While many of the people who participate in Thomas' programs are both novice and experienced practitioners, this course is open to everyone.

Absolutely not. While many of the people who participate in Thomas' programs are both novice and experienced practitioners, this course is open to everyone, including therapists, activists, business leaders, coaches, and anyone interested in personal growth and transformation.

What if I can't make it to all the live sessions?

All sessions are recorded, so you can still receive the learning you need. Additionally, the program materials (including audio recordings, video recordings, and transcripts from each session) are yours to download and keep in your professional reference library after the course ends. This will be useful for some sessions that you will want to listen to or watch more than once.

What if I can't make it to all the live sessions?

All sessions are recorded, so you can still receive the learning you need. Additionally, the program materials (including audio recordings, video recordings, and transcripts from each session) are yours to download and keep in your professional reference library after the course ends. This will be useful for some sessions that you will want to listen to or watch more than once.

Will there be opportunities to ask questions during the live training?

Yes, we've structured this training so that we don't just tell you about theoretical concepts - we show you how to use them in your personal and professional life. In each session, you'll participate in a guided meditation, and Thomas will share insights, teachings, and practices, and answer questions from participants. 

Will there be opportunities to ask questions during the live training?

Yes, we've structured this training so that we don't just tell you about theoretical concepts - we show you how to use them in your personal and professional life. In each session, you'll participate in a guided meditation, and Thomas will share insights, teachings, and practices, and answer questions from participants. 

Are continuing education Credits (CEs) available for this course?

At this time, there are no continuing education credits available. Upon request, a Certificate of Completion is available to any participant at the end of the course at no additional charge. 

Are continuing education Credits (CEs) available for this course?

At this time, there are no continuing education credits available. Upon request, a Certificate of Completion is available to any participant at the end of the course at no additional charge. 

Are there any discounts or scholarships available for this course?

Yes. We understand that financial and economic circumstances vary widely within our global community. To ensure the course is accessible to as many people as possible, there are a limited number of partial scholarships available for those with financial need. Please contact us for more information about how to apply.

Are there any discounts or scholarships available for this course?

Yes. We understand that financial and economic circumstances vary widely within our global community. To ensure the course is accessible to as many people as possible, there are a limited number of partial scholarships available for those with financial need. Please contact us for more information about how to apply.

Will this course be offered again?

Currently, we are only planning on offering this course once in this live format. If you are interested in this timely and relevant topic, we would encourage you to join us at this time.

Will this course be offered again?

Currently, we are only planning on offering this course once in this live format. If you are interested in this timely and relevant topic, we would encourage you to join us at this time.

“Thomas Hübl offers a wise and textured understanding of the tapestry of collective trauma and how attending to cultural and historical threads heals the very foundation of humanity.”

― Ruth King, Founder of the Mindful of Race Institute, and Author of Mindful of Race: Transforming Racism from the Inside Out

“Thomas Hübl goes beyond trauma as an individual wound to encompassing the relational and collective injury that must be addressed if we are truly able to heal the injuries to the collective psyche, to our relationships, to society, and, ultimately, to the world community. In his words: ‘May we honor one another . . . and enrich the collective soil for the future flourishing of all sentient beings.’”

― Peter A. Levine, PhD, Author of Waking the Tiger and In an Unspoken Voice

“Thomas Hübl skillfully describes the intelligence of the trauma response in individuals and how it allows them to survive threatening situations but may create longer-term challenges. He also provides an ecosystem for people around the world to experience alchemy as they build new and just systems that foster collective healing on a global scale.”

― Ruby Mendenhall, Professor of Sociology and African American Studies, Associate Dean for Diversity and Democratization of Health Innovation

“Thomas Hübl’s application of attuned awareness and resonance to traumatized relational fields offers new hope for the collective healing of large, influential systems, as well as individuals, that is inspiring.”

― Richard C. Schwartz, PhD, creator of Internal Family Systems, author of No Bad Parts and You Are the One You’ve Been Waiting For

“There’s something rigorous, earnest, and heartbreakingly kind about Thomas Hübl’s gentle approach to the matter of trauma and how we might address it today.”

― Bayo Akomolafe, PhD, author of These Wilds Beyond Our Fences

“Thomas brings an amazing sensitivity and perceptiveness to healing collective trauma. His groundbreaking, insightful, and heartfelt work is greatly needed in these times.”

― Diane Poole Heller, PhD, Author, The Power Of Attachment, and Healing Your Attachment Wound

“As a facilitator, teacher and scholar-practitioner, Thomas brings to bear the power of science and spirituality to help us navigate the often unseen structures of our collective trauma in order to facilitate collective healing. Learning with him is surely an experience to cherish and an opportunity to develop a deeper set of listening and sensing skills.”

― Dr. Angel Acosta, Principal Consultant at Acosta Consulting

“Thomas Hübl is not only a visionary but also the leader we so desperately need.”

― Arielle Schwartz, PhD, clinical psychologist, author of The Complex PTSD Workbook and The Post-Traumatic Growth Guidebook

I'm having trouble completing the purchase, how can I get support?

If you have additional questions or need technical support, please contact our friendly Customer Support Team for help.

I'm having trouble completing the purchase, how can I get support?

If you have additional questions or need technical support, please contact our friendly Customer Support Team for help.

Are the course sessions live or pre-recorded?

Are the sessions live or pre-recorded?

All sessions will be streamed live on the Zoom online platform. You'll have the opportunity to submit questions each week and during the live session, which includes time for Q&A, as well as live process work in some sessions. Some of the bonus materials have been pre-recorded as additional resources that you will have immediate access to upon registration and can work with at your convenience. 

Whole-Being Wellness is for anyone who wants to strengthen their resilience, reconnect with their inner resources, and cultivate a more grounded, integrated life. Whether you're new to Thomas Hübl’s work or a longtime student, this course supports individuals, healing professionals, and spiritual seekers who are looking for a holistic approach to well-being—one that includes the body, mind, relationships, and purpose.

Who is this course for?

What if I can't make it to all the live sessions?

All sessions are recorded, so you can still receive the learning you need. Additionally, the program materials (including audio recordings, video recordings, and transcripts from each session) are yours to download and keep after the course ends. This will be useful for some sessions that you will want to listen to or watch more than once.

Will there be opportunities to ask questions during the live training?

Yes, we've structured this training in such a way that we don't just tell you about theoretical concepts, we show you how to use them in your personal and professional life. In each session, you'll participate in a guided meditation, and Thomas will share insights, teachings, and practices, and answer questions from participants.

Are there any discounts or scholarships available for this course?

Yes. We understand that financial and economic circumstances vary widely within our global community. To ensure the course is accessible to as many people as possible, there are a limited number of partial scholarships available for those with financial need. Please contact us for more information about how to apply.

Will this course be offered again?

Currently, we are only planning on offering this course once in this live format. This special training combines the knowledge and experience of four world-renowned experts, where you learn directly from Thomas and his guest expert speakers as they share insights, discuss complementary approaches, and provide practical tools. They'll also teach simple practices and exercises you will be able to use in your personal and professional life. If you are interested in this timely and relevant topic, we would encourage you to join us at this time.

I'm having trouble completing the purchase, how can I get support?

If you have additional questions or need technical support, please contact our friendly Customer Support Team for help.

Are the course sessions live or pre-recorded?

All sessions will be streamed live on the Zoom online platform. Additionally, you'll have the opportunity to submit questions each week and during the live session, which includes time for Q&A. Some of the bonus materials have been pre-recorded as additional resources that you will have immediate access to upon registration, and can work with at your convenience.

What is the cancellation policy for this course?

We're confident this program will be a valuable investment in your education, personal growth, or therapeutic practice. If the course does not meet your needs for any reason and you decide to withdraw, simply contact our Customer Support Team by May 28, 2025 and you'll receive  a full refund.

Save your spot now!

This is the only time this course will be offered in a LIVE format at this special price.

Our first live session kicks off on May 21, 2025.

Ross Gay

Poet and Author of The Book of Delights and Inciting Joy

Featured in a pre-recorded dialogue with Thomas on the role of joy in personal and collective wellness, and how wonder, gratitude, and delight nourish our inner lives and resilience.

Dr. Terry Real

Renowned Relationship Therapist and Author of Us

Joining us for Session 3 to share insights on relational health, communication, and how relationships shape our personal and collective resilience.

Iya Affo

Cultural Wellness Educator and Trauma Specialist

Joining us for Session 4 to speak on ancestral health, cultural trauma, and how ecosystemic factors impact well-being across generations.

• How physical health, nutrition, and brain function are intricately connected for optimal well-being
  
• How the digestion of food mirrors the processing of psychological experiences
  
• Designing a lifestyle that naturally integrates personal growth and healing
  
• Reigniting purpose and flow to restore vitality, direction, and a vibrant life
  
• How Western spirituality’s focus on the individual can hinder collective well-being, and how shifting towards a collective model promotes well-being
  

In this second session we will explore:

Live Guest Teacher: 
Dr. Uma Naidoo

• The importance of relationships to our well-being
  
• How realigning with your values and boundaries can restore harmony
  
• The long-term effects of toxic relationships and strategies for breaking free from harmful dynamics
  
• How balanced energy flow fosters positive exchanges and cultivates a strong, supportive network
  
• Experiencing the power of community healing in collective practices, fostering a sense of belonging and shared growth
  

In this third session we will explore:

Live Guest Teacher: 
Dr. Terry Real

• Addressing systemic challenges that increase the risk of disease and imbalance
  
• The role of processed foods, pollution, and industrialized systems in personal health
  
• Strategies to navigate and counteract harmful environmental influences
  
• Tracing the effects of collective trauma and ancestral patterns on your health
  
• The impact of modern technology on your well-being and how to reclaim balance
  

In this fourth session we will explore:

Live Guest Teacher:
Iya Affo

• Aligning your life with your purpose to increase fulfillment and vitality
  
• Cultivating an energy economy that allows nourishment and support to flow
  
• The balance of the energy economy that can contribute to feeling nourished and supported  
  
• Chi and Life Energy as essential forces for well-being
  

In this fifth session we will explore:

Choose your payment option:

Contact our support team for assistance.

For those with financial need, a limited number of partial scholarships are available. Please contact our Customer Support Team for further information.

Have a Question or Need Help Registering?

Choose your payment option:

Save your spot now!

This is the only time this course will be offered in a LIVE format at this special price.

Our first live session kicks off on May 21, 2025.

“Health is the ability to stay in movement with life. When we align with life’s flow—physically, emotionally, and spiritually—we tap into a deeper intelligence.”

Contact our support team for assistance.

For those with financial need, a limited number of partial scholarships are available. Please contact our Customer Support Team for further information.

Have a Question or Need Help Registering?

Here’s Everything You Will Receive: